Weight 175 blood sugar 111 7:30- Fiber One bar and an apple 32 carbs. 11:30- 2 small biscits with margrine and mango 45 carbs. 2 PM 15 almonda-15 carbs. 4:15 PM chicken sandwich, cantalope 45 carbs. 7PM coffee ice cream with fudge sauce 45 carbs. 9:30 wheat thins 20 carbs. 202 carbs for the day.
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