10-31-11

Blood sugar 109
fiber plus bar 24
carmel apple stuff way to much I'm guessing 50
chili with cheese and sour cream
chocolate milk 30
sugar cookies 60

10-30-11

Blood sugar 119 weight 166
fiber plus bar 24
burger and 1/2 order fries from in and out 80
caramel apple 45
sugar cookies 40

10-29-11

Blood sugar 109
fiber plus bar 24
small bagel with cream cheese 30
chocolate shake 100
burger no bun with ketcup and pickles
1/2 caramel apple 30

10-28-11

Forgot to check my blood sugar this morning.
cereal and milk 50
cookies and milk 100

10-27-11

Blood sugar 105
cereal and milk 50
1 pizza slice not so good I burned the bottom 30
1/4 of a huge apple with carmel dip 75
chocolate chip cookies 80
milk 30

10-26-11

Blood sugar 94
cereal and milk 50
fiber plus bar 24
small banana 30
cantaloupe 15
Shepherd's pie 30
pretzels 15

10-25-11

Blood Sugar 114
fiber plus bar 24
pretzels 15
cereal w/ milk 100 it was me and Rachel for dinner, she had a friend over, and I was helping someone else do their homework, they grabbed the cereal before I had a chance to cook anything, bummer for me! But not the healthest dinner choice :(

10-23-11

I remember eating cereal and pizza Pat bought with a gift card he had from his birthday. Lots of carbs again today and not healthy ones :(

10-24-11

I've been eating a lot of cereal, that's about all we have in the house right now. I need to do a big shopping trip, even a little one would be good, no money right now.
Blood sugar 106
cereal and milk 2 servings 120
chicken tenders grilled
lettuce salad w/ Itiaian dressing 10
brown rice 15
trail mix 30

10-22-11

Blood sugar 110 weight 165
cereal and milk 3 servings 200
few bites of wheat pasta and some really hot sausage with tomato sauce (I really hated this meal) 30
stopped at McDonald's and got a milk shake after watching Sarah's band preformace at Goldwater. 100

A lot of carbs and not a lot of nutation :(

10-21-11

Blood sugar 104
fiber plus bar 24
pretzels 15
banana bread muffin 45
fish
fries 30

10-20-11

Blood Sugar 103
fiber plus bar 24
pretzels 15
chocolate shake 100
chicken tenders with Ranch dressing 10

10-19-11

Blood sugar 107
fiber plus bar 24
1/2 ham sandwich 30
pretzels 15
pork chop
baked potato fries 30
apple cobbler 30

10-18-11

Blood sugar 101
fiber plus bar 24
pretzels and orange 30
homemade donut holes 45
chicken wings
new potato 30
green beans 15
Popsicle 15

10-17-11

Blood sugar 104 Weight 167

Fiber plus bar 24
pretzels 15
salad- lettuce, cucumbers, celery, black olives with Ranch dressing 10
orange 15
ground beef, baked beans, brown rice mix 30
Popsicles 20

10-16-11

I think I forgot to pock my finger this morning, opps

fiber plus bar 24
Popsicle 20
chocolate shake 100
fries 50

10-15-11

Blood sugar 110
cereal with milk 45
pork chop
baked potato with sour cream 30
mushrooms 15
Popsicle 20
popcorn 50

10-14-11

Sarah was rushing me this morning and I forgot to check my blood sugar fasting level.
fiber plus bar 24
pretzels 15
salad with Ranch dressing 10
Popsicle 15
cereal with milk 45
shrimp and french fries 45
trail mix 15
cereal and milk 45
I was up until after 2:30 in the morning doing laundry so Sarah had a clean uniform to take to CA for the band trip

10-13-11

Blood sugar 96- thought it would be higher with all the carbs I ate yesterday
cereal and milk 60
orange vitiamn water 32
cereal and milk 30
pretzels 15

10-12-11

Blood sugar 110
cereal and milk 60
roll 45
ice cream 45
pretzels 15
all carbs today, I was feeling depressed and not interested in eating well.

10-11-11

Blood sugar 103
cereal with milk 60
chocolate shake 60
chicken
brown rice 15
cauliflower 15

10-10-11

cereal with milk 60
spaghetti squash 15
smoked sausage
ice cream 30

10-9-11

blood sugar 110
cinnamon roll and milk 60
cereal and milk 45
tomato soup 30
ice cream 30

10-8-11

blood sugar 94
cereal w/ milk 60
hamburger and bun 30
salad with Ranch dressing 10
ice cream 30
popcorn 50

10-7-11

blood sugar 109
cereal with milk 60
lettuce salad, cheese, black olives, mushrooms w/ Italian dressing 10
pretzels 20
chocolate shake 60

10-6-11

Blood sugar 105
cereal with milk 60
lettuce salad, mushrooms, cheese and black olives with French dressing 10
nan bread 40
trail mix 30
cereal with milk 60

10-5-11

blood sugar 104
fiber plus bar 24
cereal w / milk 45
cookie 20
pasta 30
meatball 10
lettuce salad w/ Italian dressing
ice cream 50

10-4-11

blood sugar 102
fiber plus bar 24
3/4 of a frozen yogurt at Costco they had no samples out yet, I guess that was a good thing I find it hard not to try new things!
lettuce salad with French dressing 10
pork chop
new potatoes baked in butter and cheese 45
popcorn 50

10-3-11

blood sugar 94
fiber plus bar 24
almonds 15
apple 15
chicken
lettuce salad with Ranch dressing 15
freezer pops 20

10-2-11

blood sugar 94
fiber plus bar 20
1/2 jr bacon cheese burger 20
med. chocolate frosty 70
4 chicken nuggets w/ bbq sauce 30

10-1-11

blood sugar 101
cereal with milk 60
leftovers from yesterday's lunch, so not very good soggy ? on carbs
frozen pizza 1 slice not very good either, 30