4-22-11

Weight 177.9 blood sugar 112 11 AM fiber plus bar 1/2 cup blueberries 39 carbs. 1:30 1 cup tomato bisque soup, 6 wheat thin crackers 40 carbs. 5:30 1/2 cup carrot sticks, 1 small apple, 1 panko breaded tipilac, 1/3 cup buttered brown rice 45 carbs. 8:30 chocolate egg 30 carbs 154 carbs for the day.