4-20-11

Weight 180 blood sugar 126 8 AM- fiber plus bar and 1/2 cup blueberries- 39 carbs 10 AM 15 almonds and 1 small apple- 30 carbs 1 PM 1 cup tomato bisqic soup, 6 wheat thin- 35 carbs 3 PM 1/2 cup carrot sticks 5;30-1 cup lettuce leaves, 1small chicken breast, 2 TBS Ceasar dressing, 1 cheddar cheese bisicit- 40 carbs. * PM-1smallpeice of frosted - cake 30 carbs. 144 carbs for the day.