4-19-11

Weight 177 blood sugar 115. 11:30 1 small banana and 15 almonds 30 carbs, 2:30 1 cube moneray jack cheese, 6 wheat thins, 1/2 cup blueberries- 30 carbs. 5:30 pork roast, 1/3 cup cousus 30 carbs, 1/2 cup broccoli 15 carbs, 1/2 cup mqngo 15 carbs. 8:30 1 small apple and 1 container of peach greek yogart 35 carbs. 170 carbs for the day