4-16-11

Weight 179.4 Blood sugar 115. 9:30 fiber plus bar and 3/4 cup blueberries 39 carbs 12:15 bagel with cream cheese 47 carbs orange 15 carbs 3:15-15 almonds 15 carbs 6 PM 1 cup mixed salad, 2 TBS French dressing (hm) blueberry muffin made with splenda- 40 carbs 9 PM 1 bag microwaved popcorn with a TBS parm. cheese 60 carbs? Over 200 carbs for the day :(