Life style changing due to diabetes and high cholesterol
Thursday, October 25, 2012
10-24-12
couldn't sleep ate a pear at 2 AM
Cereal and milk 100 c
fiber plus bar 24c
crackers, cheese, ham and grapes 30 c
cookies and milk 100 c ?
meatballs 30 c
Went to the gym, and Pat and I walked around a bit up north
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