Life style changing due to diabetes and high cholesterol
Friday, August 19, 2011
8-19-11
Weight 167.4 blood sugar 99. Fiber plus bar 24, almonds 15, Captain Crunch cereal with milk 45, 1/4 cup spicy trail mix 30, corn on the cob 30,k shrimp scampi 10, popcicle 20. Carbs for the day 164.
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