Life style changing due to diabetes and high cholesterol
Thursday, June 09, 2011
6-9-11
Weight 170.8 blood sugar 106. Fiber Plus bar 24 apple 15 2 bottom parts of a roll with cheese slices melded on orange 45, roll with ham slices and cheese slices melted on. 2 TBS frosting 60. 142 carbs for the day.
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