weight 177.2 blood sugar 106. 11 AM grape juice and frozen yogurt shake 45 carbs. apple,granola bar, 2 portions of trail mix 65 carbs. 5:30 pork chop, baked new potatoes, salad 30 carbs. 8:30 PM- mini choc. chip muffin and choc. milk 45 carbs. 185 carbs for the day.
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