4-8-11

morning blood sugar 121, weight on my scale 180.2, 10:30 AM fiber one bar 24 carbs @ 1:30PM 15 almonds and 10 m and m's 15 carbs 5:30 PM 2 beer battered fish 26 carbs, 1 TBS ketchup 5 carbs, 1 slice watermelon 15 carbs, 1/2 cup asparagus 15 carbs, metamical 5 carbs. 1/2 cup trail mix 8 pm 15 carbs 120 carbs for the day.