4-30-11

weight 180 blood sugar 127. 10:30-fiber plus bar and 5 strawberries 35 carbs. 1:30 wheat thins and 1 small apple 40 carbs. 3 Pm 3 marshellow chicks 25 carbs 6:30 PMsteak, mushrooms fondue, cucumbers and radishes in oil and vinager, ranch dressing dripping 30 carbs. 9 PM popcorn 45 carbs. 175 carbs for the day.