weight 182.2 blood sugar 102 9:30- 1 fibar plus bar 24 carbs and 5 fats, 12:45 1beef suptreme chalupas from taco bell 31 carbs. 3:45 scoop of cream cheese frosting 15 carbs? 9 PM 1/2 nut baised trail mix 15 carbs. 90 carbs not much fresh fruits of vegetables. More diet soda than water.
No comments:
Post a Comment