Friday, November 30, 2012

11-30-12

cereal 2 bowls with milk I was starving! I took my thyroid med at 6, and ate at 7:15, I couldn't sleep at all last night. Tried to go to sleep after I ate, read for a little bit. I think I fell asleep for a little bit, got up at 12:30 and went to the gym. Ate a pastry bar on the way.
I did it, I went to the gym 5 days this week!
Apple
french fries
turkey sandwich on 9 grain bread w/ mayo and cranberry sauce
double scoop frozen custard at Freddies

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