blood sugar- I couldn't get enough blood squeezed out of my finger :(
cereal and milk
chocolate shake
5 chicken nuggets
french fries
apple pie
I have gained 15 pounds in the last 4 months. I know I need to eat better. I don't know why I can't seem to get back on track. Today was not a winner of a day Probably over 400 carbs for the day. I should only have 180 a day! YIKES!!!!!!
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