Tuesday, August 23, 2011

8-23-11

Weight 167.2 blood sugar 103. Fiber Plus bar 24, almonds 15, Captian Crunch in milk 45, 1/2 sonic ice cream cone 30, chicken, cheese, cream of mushroom soup, mushrooms, light mayo, rice casserole 30, apple crisp 30, popsicle 20. Carbs for the day 134.

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