Saturday, August 13, 2011

8-14-11

Weight- 165.4 blood sugar 105. Fiber Plus bar 24, 1/2 western bacon cheese burger from Carl's Jr., a few criss cut fries 60, Popsicles 20, pichaco nuts I'm not sure on the carbs, I ate lots and lots, they were so good. Just in time to go to the gym tomorrow for the first time in years!!!

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