7-30-11

Weight 166.2 blood sugar 146. Yeah the water weight is coming down, the infection is still present, but my feet and legs are not swollen as bad. Breakfast Fiber Plus bar 24, cottage cheese, white peach 20, 1/2 Ceaser salad, 1 cheddar biscit, lobster tail dipped in butter, shrimp scampi, 1/2 baked potato with butter and sour cream. 1/4 chocolate cookie dessert with ice cream. guessing about 75 carbs, according to my booklet. 119 carbs for the day.