7-25-11

Weight 171.4 , blood sugar 117. Fiber Plus bar 24, cottage cheese, cantaloupe 20, Sonic ice cream cone 30, Lettuce, chicken tender chunks, Caesar lite dressing, mango 30. I am noticing swelling in my legs and feet, I'm guessing it's from the new water pill the kidney doctor put me on. Hopefully that also explains the weight gain lately.