Life style changing due to diabetes and high cholesterol
Thursday, July 21, 2011
7-21-11
Weigh 165.0 blood sugar 108. 1 choc. pop tart, milk 60, 1/2 polish sausage with ketcup from Costco guessing about 20 carbs, Lasagnas, salad with Italian dressing 30, Popsicle 12. 122 carbs for the day.
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