Wellness Program
Life style changing due to diabetes and high cholesterol
Monday, July 18, 2011
7-18-11
Weight 168.8 blood sugar 103. Fruit Loops with milk 45, ground beef, baked bean, rice, cherries 30, almonds 15, taplica, cheese rice, salad with oil and vinager 45, popcycle 12. 147 carbs for the day.
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