Friday, July 01, 2011

7-1-11

Weight still 5 pounds heavier than I was due to water, I can almost see my ankles today, so I know it's getting better. Fasting blood sugar 100. Fiber plus bar 24, egg salad sandwich and corn chips 45, ham, roll, potato salad 45, fudge bar 20 Carbs for the day 134

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