Wellness Program
Life style changing due to diabetes and high cholesterol
Tuesday, June 14, 2011
6-14-11
Weight 173 blood sugar 95. Fiber Plus bar 24, jamoca almond fudge ice cream 60, pasta, ground beef, tomato sauce, carrot sticks, mango 45. Wheat Thins, cream cheese 30. Carbs for the day 159.
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