Weight 175.5 blood sugar 124. 7:30 apple and fiber plus bar 39 carbs. 1 PM crackers, cheese cube and blueberries 40 carbs. 2:30 1/2 cup cottage cheese 5 carbs. 6 PM-garkic shrimp over wheat egg noodles, honeydew cucmber slices in oil and vinager 45 carbs. 9PM ice cream cake 45 carbs 10PM- pudding/moose and 15 almonds - 20 carbs. 184 carbs for the day.
No comments:
Post a Comment