9-30-11

blood sugar 101 weight 166.6
fiber plus bar 20 (shared alot with Baby)
curry chicken salad no idea how many carbs
1/8 piece of yummy pizza with a thin crust no idea on carbs
cereal with milk 60 Joey and I were the only ones home for dinner, I didn't make dinner

9-29-11

opps forgot to check my blood level this morning, I guess I was really tired.
cereal with milk 45 x 3
baked sweet potato fries 25
grapes 15
Popsicle 20

I made chicken Alfredo for dinner but I really don't like it so I ate another bowl of cereal.

9-28-11

blood sugar 110
cereal with milk 45
lettuce salad with cheese and French dressing 10
vitiam water 35
chili, cheese, sour cream 30
orange 15
Popsicle 20
nuts 15

9-27-11

blood sugar 101
fiber plus bar 24
leftovers from last night probably around 30 small portion of the Shepherd pie and apple crisp
Popsicle 20
trail mix 30
sweet potato fries 25
chicken wings (4) Ranch dressing 10
lettuce salad with olives and cheese, French dressing 10

9-26-11

Blood sugar 94 weight 164
fiber plus bar 24
cereal with milk 60
mashed potatoes with chesse on top 15
mixed veggies 15
ground beef
apple slices with oatmeal crisp 30
Popsicle 20
trail mix 30

194 carbs for the day

9-25-11

Blood sugar 115
fiber plus bar 24
baked sweet potato fries and fudge bar 45
cereal with milk 60
Popsicle 20

I've really got to start eating better, the only vegetables were sweet potato fries for the past 2 day and the only fruit was in the Popsicles!

9-24-11

Weight 161.8 blood sugar 104
fiber plus bar 24
chocolate shake 100
fudge bar 16
cereal with milk 45

9-23-11

Blood sugar 93
fiber plus bar 24
cereal with milk 45
chicken
biscuits 30
snow cone 15
trail mix 30
Popsicle 16

9-22-11

Blood Sugar 110
Fiber plus bar 24
chocolate shake 60
1/4 of a 10 inch pizza 60
1/2 Greek salad 15
Popsicle 20
I felt sick all afternoon/evening, I watched a lame movie wrapped up in a blanket, fell asleep reading before 8 PM, didn't want to get up this morning, but had to take Sarah to school, went back to bed till 12:30.

9-21-11

Blood sugar 114
fiber plus bar 24
apple 15
Popsicle 16
chocolate shake 100
ceral with milk 45

9-20-11

Blood sugar 104
fiber plus bar 24
apple 15
trail mix 30
scalloped potatoes 30
ham slice
cauliflower 15
chocolate milk 30
fudge pop 17
Popsicle 16

9-19-11

Blood sugar 94
Fiber plus bar 24
trail mix 30
creamed beef
2 pieces of 9 grain toast 30
popsicle 17
Fudge pop 16
peach 15

9-18-11

I took Sarah to the mall today to get a dress for Homecoming and I bought a few pairs of capris for me in size 14! I haven't wore a size 14 for a long time :)
Blood sugar 109 Weight 160.3
Fiber plus bar 24
6 piece chicken nuggets 19 bbq sauce and a few fries 20
chocolate shake 100
taco meat, cheese, lettuce, Ranch dressing 15
Popsicle 17

176 carbs for the day.

9-17-11

Weight 163.4
small bagel with cream cheese 45
Popsicle 20
taco 30
banana bread 30
sugar free chocolate fudge pop 16

141 carbs for the day

9-16-11

Weight 163.4
Fiber plus bar 24
almonds 15
2 oatmeal cookies 25
chicken & rice soup 15 (I didn't eat much, just guessing on the carbs)
grapes 15
Fish
sweet potato fries baked 15
trail mix 30
Popsicle 20
Fudge bar 16
175 carbs for the day

9-15-11

Weight 163.4
Fiber plus bar 24
homemade shake 60
grilled chicken tender
grilled zucchini sand mushrooms 30
brown rice 15
Popsicle 20
spicy trail mix 15
164 carbs for the day

Goal on carbs breakfast 45 lunch and dinner 60 each snacks 15-30, If I'm under 200 a day it's been a good day.

All my shorts and Capri's are too large, some I can make do with a belt, some look silly with a belt and some don't have belt. It is fun to wear them and not have to unbutton or zipper them to pull them on or off, especially the ones that were too tight before! Today I went to Kohl's to look through clearance racks for Capri's I have a 30% off coupon right now too. I found a pair of longer type shorts and a pair of Capri's in 2 sizes down from what I normally wear. I didn't try them on, just hoping they would fit nicely. I tried them on when I got home. They are a little loose! I guess I should have gone down 3 sizes :) This makes me very happy!

9-14-11

Weight 163.4, Pat gets paid on tomorrow so hopefully then I will be testing my blood sugar levels again, no money left from the last pay check :(
Fiber plus bar 24
Popsicle 20
spicy trail mix 30
grapes 15
waffles w/ butter and syrup 45
eggs w/ cheese
ice cream 30

9-13-11

Fiber plus bar 24
apple 15
trail mix 30
pork chop
tomato sauce
mushrooms
Quinta 45
fudge bar 15
Popsicle 20

9-12-11

Still no test strips, weight 161
Fiber plus bar 24
chocolate shake 83
park of a hamburger 30
lettuce salad with Italian dressing 10
baked chicken patty 30
Popsicle - 20
1/4 cup cereal with milk 30
Fudge pop 16

223 carbs for the day, Yikes!

9-11-11

I'm out of test strips for my sugar tests, so I don't know if it is lower this morning, and since I didn't test I didn't weigh myself either!
Fiber Plus bar 24
Apple 15
Trail mix 30
breaded shrimp (4) 15
Fries 30
Popsicle 20