blood sugar 115
fiber plus bar 24
shake 44
sugar cookies 30
lasagna 30
salad- butter lettuce, carrots, cucumbers and ranch dressing 20
cookies and milk 60
About 208 carbs for the day
Thursday, March 15, 2012
Wednesday, March 14, 2012
3-14-12
blood sugar 107 I think, I don't really remember for sure!
fiber plus bar 24
fiber brownie 18
shake 44
cake 30
chicken broth I made homemade chicken noodle soup, but I really don't like the vegetables or noddles.
flips crackers 25
ice cream bar 18
about 160 carbs
fiber plus bar 24
fiber brownie 18
shake 44
cake 30
chicken broth I made homemade chicken noodle soup, but I really don't like the vegetables or noddles.
flips crackers 25
ice cream bar 18
about 160 carbs
Tuesday, March 13, 2012
3-13-12
blood sugar 121
fiber brownie 18
fiber plus bar 24
cake 30
shake 44
tortilla, chicken, cheese, retried beans, salsa, sour cream 40
salad with butter lettuce, carrots and cucumbers ranch dressing 20
candy bar 40
About 220 carbs
fiber brownie 18
fiber plus bar 24
cake 30
shake 44
tortilla, chicken, cheese, retried beans, salsa, sour cream 40
salad with butter lettuce, carrots and cucumbers ranch dressing 20
candy bar 40
About 220 carbs
Monday, March 12, 2012
3-12-12
blood sugar 101
small apple 15
fiber plus bar 24
shake 44
cake 30
taco salad with 2 taco shells broken up 30
fondant sample trying to make homemade 30 guessing
pretzels 20
193 carbs for the day
small apple 15
fiber plus bar 24
shake 44
cake 30
taco salad with 2 taco shells broken up 30
fondant sample trying to make homemade 30 guessing
pretzels 20
193 carbs for the day
Sunday, March 11, 2012
Carbs per meal and Day-what they should be anyway!
Breakfast 45
morning snack 15
lunch 60
afternoon snack 15
Dinner 60
bedtime snack 15
210 carbs for the day is the goal, yikes!
morning snack 15
lunch 60
afternoon snack 15
Dinner 60
bedtime snack 15
210 carbs for the day is the goal, yikes!
3-11-12
blood sugar 115
fiber plus bar 24
fiber brownie 18
6 in subway melt guessing 50
Sunchips 25
cake 30
shake 44
pretzels 20
ice cream bar 20
232 carbs for the day.
fiber plus bar 24
fiber brownie 18
6 in subway melt guessing 50
Sunchips 25
cake 30
shake 44
pretzels 20
ice cream bar 20
232 carbs for the day.
Saturday, March 10, 2012
3-10-12
blood sugar 111
fiber plus bar 24
shake 44
roast chicken
cranberry sauce 20
pretzels 30
cake 30
About 170 carbs for the day
fiber plus bar 24
shake 44
roast chicken
cranberry sauce 20
pretzels 30
cake 30
About 170 carbs for the day
Friday, March 09, 2012
3-9-12
I was in a rush and couldn't get enough blood on my finger to check my blood sugar :(
I am going to try to list the amount of carbs per meal and see if that keeps me accountable to not over do it.
Fiber plus bar 24
weight loss shake 44
frozen meal 50
4 mini cookies 50? Not sure on the carbs the package got thrown away before I could look.
chocolate milk 15
pretzels 20
203 carbs for the day
I am going to try to list the amount of carbs per meal and see if that keeps me accountable to not over do it.
Fiber plus bar 24
weight loss shake 44
frozen meal 50
4 mini cookies 50? Not sure on the carbs the package got thrown away before I could look.
chocolate milk 15
pretzels 20
203 carbs for the day
Thursday, March 08, 2012
3-8-12
blood sugar 121
fiber plus bar
chocolate shake
1/2 piece of pizza
ice cream bar covered in almonds
cinnamon yogurt pretzels
pretzels
Less carbs today but no fresh foods and veggies :(
fiber plus bar
chocolate shake
1/2 piece of pizza
ice cream bar covered in almonds
cinnamon yogurt pretzels
pretzels
Less carbs today but no fresh foods and veggies :(
Wednesday, March 07, 2012
3-7-12
blood sugar- I couldn't get enough blood squeezed out of my finger :(
cereal and milk
chocolate shake
5 chicken nuggets
french fries
apple pie
I have gained 15 pounds in the last 4 months. I know I need to eat better. I don't know why I can't seem to get back on track. Today was not a winner of a day Probably over 400 carbs for the day. I should only have 180 a day! YIKES!!!!!!
cereal and milk
chocolate shake
5 chicken nuggets
french fries
apple pie
I have gained 15 pounds in the last 4 months. I know I need to eat better. I don't know why I can't seem to get back on track. Today was not a winner of a day Probably over 400 carbs for the day. I should only have 180 a day! YIKES!!!!!!
Tuesday, March 06, 2012
3-6-12
blood sugar 109
cereal and milk
waffles-2 with syrup
3 slices bacon probably less since I shared with Baby :)
cinnamon yogurt pretzels
pork roast
fruit salad with pineapple, mango and kiwi
Brussels sprouts
ice cream
cereal and milk
waffles-2 with syrup
3 slices bacon probably less since I shared with Baby :)
cinnamon yogurt pretzels
pork roast
fruit salad with pineapple, mango and kiwi
Brussels sprouts
ice cream
Monday, March 05, 2012
Sunday, March 04, 2012
3-4-12
Blood sugar 119
Another headache not as bad as yesterdays though, but I didn't feel up to going to church. I stayed in bed till 12:30.
Started laundry and had some cereal. I would rather be in bed.
Handful of dry cereal, nothing else looked good :(
Another headache not as bad as yesterdays though, but I didn't feel up to going to church. I stayed in bed till 12:30.
Started laundry and had some cereal. I would rather be in bed.
Handful of dry cereal, nothing else looked good :(
Saturday, March 03, 2012
3-3-12
blood sugar 101
2 cupcakes very little frosting I flavored it orange and I hated it :(
cereal and milk
cereal and milk I really didn't feel well today. I might have pushed myself to cook dinner, but Rachel wanted mac and cheese, Sarah wanted a frozen pizza, Joseph made himself hot pockets. The only thing that even appealed to me was cereal.
I got up at 7:30 to pick up my bontiful basket, went back to bed after I had it put away. I thought my head was going to explode. I stayed in bed till after 2. That's when I had the cupcakes. Had a little cereal a bit later, and more cereal when Sarah and I watched Mommie Dearest. My stomach hurt and I just had no energy all day, yuk.
2 cupcakes very little frosting I flavored it orange and I hated it :(
cereal and milk
cereal and milk I really didn't feel well today. I might have pushed myself to cook dinner, but Rachel wanted mac and cheese, Sarah wanted a frozen pizza, Joseph made himself hot pockets. The only thing that even appealed to me was cereal.
I got up at 7:30 to pick up my bontiful basket, went back to bed after I had it put away. I thought my head was going to explode. I stayed in bed till after 2. That's when I had the cupcakes. Had a little cereal a bit later, and more cereal when Sarah and I watched Mommie Dearest. My stomach hurt and I just had no energy all day, yuk.
Friday, March 02, 2012
3-2-12
blood sugar 98
fiber plus bar
pretzel bagel with garlic cream cheese, thank you secret sister for blessing me with a gift card I will be set getting a bagel several more times with it!
pistachios
5 puffy mints
shrimp and french fries
cupcake little frosting
chips way to many :(
fiber plus bar
pretzel bagel with garlic cream cheese, thank you secret sister for blessing me with a gift card I will be set getting a bagel several more times with it!
pistachios
5 puffy mints
shrimp and french fries
cupcake little frosting
chips way to many :(
Thursday, March 01, 2012
3-1-12
my fasting blood sugars had been on the rise. I figured out what was happening. I started taking B6 for energy. Well, that energy must be in the form of sugar since while I was taking it, my numbers were high, and it took a few days for it to go back down. Yesterday it was 90 something and this morning it was 96.
I don't know why I haven't been keeping track of what I've been eating, but I did eat well the past 2 days. Today all I have eaten is cereal with milk. A lot of cereal and milk.
I plan to make hamburgers for dinner, and I do not plan on having a bun, since I have already eaten so many carbs today!
I don't know why I haven't been keeping track of what I've been eating, but I did eat well the past 2 days. Today all I have eaten is cereal with milk. A lot of cereal and milk.
I plan to make hamburgers for dinner, and I do not plan on having a bun, since I have already eaten so many carbs today!
Tuesday, February 28, 2012
Monday, February 27, 2012
2-27-12
forgot to keep track of what I ate this weekend, but I wasn't totally bad, just a little bad :(
blood sugar 116
fiber plus bar
chocolate shake
shrimp taco from Del Taco I have never had one before, totally yum!!!
ground beef. brown rice, spaghetti sauce
4 puffy mints
pichasoes
blood sugar 116
fiber plus bar
chocolate shake
shrimp taco from Del Taco I have never had one before, totally yum!!!
ground beef. brown rice, spaghetti sauce
4 puffy mints
pichasoes
Friday, February 24, 2012
2-24-12
blood sugar 122
cereal and milk
tapilica and lettuce salad with carrots and a few back olives with Itiaian dressing
homemade chocolate shake
cereal and milk
tapilica and lettuce salad with carrots and a few back olives with Itiaian dressing
homemade chocolate shake
Thursday, February 23, 2012
2-23-12
blood sugar 126
poptart and chocolate milk
salad with cheese, olives, carrots French dressing
ice cream
poptart and chocolate milk
salad with cheese, olives, carrots French dressing
ice cream
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