cereal with milk 60
spaghetti squash 15
smoked sausage
ice cream 30
Monday, October 10, 2011
Sunday, October 09, 2011
Saturday, October 08, 2011
10-8-11
blood sugar 94
cereal w/ milk 60
hamburger and bun 30
salad with Ranch dressing 10
ice cream 30
popcorn 50
cereal w/ milk 60
hamburger and bun 30
salad with Ranch dressing 10
ice cream 30
popcorn 50
Friday, October 07, 2011
10-7-11
blood sugar 109
cereal with milk 60
lettuce salad, cheese, black olives, mushrooms w/ Italian dressing 10
pretzels 20
chocolate shake 60
cereal with milk 60
lettuce salad, cheese, black olives, mushrooms w/ Italian dressing 10
pretzels 20
chocolate shake 60
Thursday, October 06, 2011
10-6-11
Blood sugar 105
cereal with milk 60
lettuce salad, mushrooms, cheese and black olives with French dressing 10
nan bread 40
trail mix 30
cereal with milk 60
cereal with milk 60
lettuce salad, mushrooms, cheese and black olives with French dressing 10
nan bread 40
trail mix 30
cereal with milk 60
Wednesday, October 05, 2011
10-5-11
blood sugar 104
fiber plus bar 24
cereal w / milk 45
cookie 20
pasta 30
meatball 10
lettuce salad w/ Italian dressing
ice cream 50
fiber plus bar 24
cereal w / milk 45
cookie 20
pasta 30
meatball 10
lettuce salad w/ Italian dressing
ice cream 50
Tuesday, October 04, 2011
10-4-11
blood sugar 102
fiber plus bar 24
3/4 of a frozen yogurt at Costco they had no samples out yet, I guess that was a good thing I find it hard not to try new things!
lettuce salad with French dressing 10
pork chop
new potatoes baked in butter and cheese 45
popcorn 50
fiber plus bar 24
3/4 of a frozen yogurt at Costco they had no samples out yet, I guess that was a good thing I find it hard not to try new things!
lettuce salad with French dressing 10
pork chop
new potatoes baked in butter and cheese 45
popcorn 50
Monday, October 03, 2011
10-3-11
blood sugar 94
fiber plus bar 24
almonds 15
apple 15
chicken
lettuce salad with Ranch dressing 15
freezer pops 20
fiber plus bar 24
almonds 15
apple 15
chicken
lettuce salad with Ranch dressing 15
freezer pops 20
Sunday, October 02, 2011
10-2-11
blood sugar 94
fiber plus bar 20
1/2 jr bacon cheese burger 20
med. chocolate frosty 70
4 chicken nuggets w/ bbq sauce 30
fiber plus bar 20
1/2 jr bacon cheese burger 20
med. chocolate frosty 70
4 chicken nuggets w/ bbq sauce 30
Saturday, October 01, 2011
10-1-11
blood sugar 101
cereal with milk 60
leftovers from yesterday's lunch, so not very good soggy ? on carbs
frozen pizza 1 slice not very good either, 30
cereal with milk 60
leftovers from yesterday's lunch, so not very good soggy ? on carbs
frozen pizza 1 slice not very good either, 30
Friday, September 30, 2011
9-30-11
blood sugar 101 weight 166.6
fiber plus bar 20 (shared alot with Baby)
curry chicken salad no idea how many carbs
1/8 piece of yummy pizza with a thin crust no idea on carbs
cereal with milk 60 Joey and I were the only ones home for dinner, I didn't make dinner
fiber plus bar 20 (shared alot with Baby)
curry chicken salad no idea how many carbs
1/8 piece of yummy pizza with a thin crust no idea on carbs
cereal with milk 60 Joey and I were the only ones home for dinner, I didn't make dinner
Thursday, September 29, 2011
9-29-11
opps forgot to check my blood level this morning, I guess I was really tired.
cereal with milk 45 x 3
baked sweet potato fries 25
grapes 15
Popsicle 20
I made chicken Alfredo for dinner but I really don't like it so I ate another bowl of cereal.
cereal with milk 45 x 3
baked sweet potato fries 25
grapes 15
Popsicle 20
I made chicken Alfredo for dinner but I really don't like it so I ate another bowl of cereal.
Wednesday, September 28, 2011
9-28-11
blood sugar 110
cereal with milk 45
lettuce salad with cheese and French dressing 10
vitiam water 35
chili, cheese, sour cream 30
orange 15
Popsicle 20
nuts 15
cereal with milk 45
lettuce salad with cheese and French dressing 10
vitiam water 35
chili, cheese, sour cream 30
orange 15
Popsicle 20
nuts 15
Tuesday, September 27, 2011
9-27-11
blood sugar 101
fiber plus bar 24
leftovers from last night probably around 30 small portion of the Shepherd pie and apple crisp
Popsicle 20
trail mix 30
sweet potato fries 25
chicken wings (4) Ranch dressing 10
lettuce salad with olives and cheese, French dressing 10
fiber plus bar 24
leftovers from last night probably around 30 small portion of the Shepherd pie and apple crisp
Popsicle 20
trail mix 30
sweet potato fries 25
chicken wings (4) Ranch dressing 10
lettuce salad with olives and cheese, French dressing 10
Monday, September 26, 2011
9-26-11
Blood sugar 94 weight 164
fiber plus bar 24
cereal with milk 60
mashed potatoes with chesse on top 15
mixed veggies 15
ground beef
apple slices with oatmeal crisp 30
Popsicle 20
trail mix 30
194 carbs for the day
fiber plus bar 24
cereal with milk 60
mashed potatoes with chesse on top 15
mixed veggies 15
ground beef
apple slices with oatmeal crisp 30
Popsicle 20
trail mix 30
194 carbs for the day
Sunday, September 25, 2011
9-25-11
Blood sugar 115
fiber plus bar 24
baked sweet potato fries and fudge bar 45
cereal with milk 60
Popsicle 20
I've really got to start eating better, the only vegetables were sweet potato fries for the past 2 day and the only fruit was in the Popsicles!
fiber plus bar 24
baked sweet potato fries and fudge bar 45
cereal with milk 60
Popsicle 20
I've really got to start eating better, the only vegetables were sweet potato fries for the past 2 day and the only fruit was in the Popsicles!
Saturday, September 24, 2011
9-24-11
Weight 161.8 blood sugar 104
fiber plus bar 24
chocolate shake 100
fudge bar 16
cereal with milk 45
fiber plus bar 24
chocolate shake 100
fudge bar 16
cereal with milk 45
Friday, September 23, 2011
9-23-11
Blood sugar 93
fiber plus bar 24
cereal with milk 45
chicken
biscuits 30
snow cone 15
trail mix 30
Popsicle 16
fiber plus bar 24
cereal with milk 45
chicken
biscuits 30
snow cone 15
trail mix 30
Popsicle 16
Thursday, September 22, 2011
9-22-11
Blood Sugar 110
Fiber plus bar 24
chocolate shake 60
1/4 of a 10 inch pizza 60
1/2 Greek salad 15
Popsicle 20
I felt sick all afternoon/evening, I watched a lame movie wrapped up in a blanket, fell asleep reading before 8 PM, didn't want to get up this morning, but had to take Sarah to school, went back to bed till 12:30.
Fiber plus bar 24
chocolate shake 60
1/4 of a 10 inch pizza 60
1/2 Greek salad 15
Popsicle 20
I felt sick all afternoon/evening, I watched a lame movie wrapped up in a blanket, fell asleep reading before 8 PM, didn't want to get up this morning, but had to take Sarah to school, went back to bed till 12:30.
Wednesday, September 21, 2011
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