3-17-12

blood sugar 109
fiber plus bar 24
pretzels 20
shake 44
cookies and milk 50
shepard's pie 50

3-16-12

blood sugar 107
fiber plus bar 24
fiber brownie 18
shake 44
pretzels 20
Chinese food (Pat and I split a buffet to go) Hopefully not more than 100 carbs

That would put be at about 200 carbs for the day

3-15-12

blood sugar 115
fiber plus bar 24
shake 44
sugar cookies 30
lasagna 30
salad- butter lettuce, carrots, cucumbers and ranch dressing 20
cookies and milk 60

About 208 carbs for the day

3-14-12

blood sugar 107 I think, I don't really remember for sure!
fiber plus bar 24
fiber brownie 18
shake 44
cake 30
chicken broth I made homemade chicken noodle soup, but I really don't like the vegetables or noddles.
flips crackers 25
ice cream bar 18
about 160 carbs

3-13-12

blood sugar 121
fiber brownie 18
fiber plus bar 24
cake 30
shake 44
tortilla, chicken, cheese, retried beans, salsa, sour cream 40
salad with butter lettuce, carrots and cucumbers ranch dressing 20
candy bar 40

About 220 carbs

3-12-12

blood sugar 101
small apple 15
fiber plus bar 24
shake 44
cake 30
taco salad with 2 taco shells broken up 30
fondant sample trying to make homemade 30 guessing
pretzels 20

193 carbs for the day

Carbs per meal and Day-what they should be anyway!

Breakfast 45
morning snack 15
lunch 60
afternoon snack 15
Dinner 60
bedtime snack 15


210 carbs for the day is the goal, yikes!

3-11-12

blood sugar 115
fiber plus bar 24
fiber brownie 18
6 in subway melt guessing 50
Sunchips 25
cake 30
shake 44
pretzels 20
ice cream bar 20

232 carbs for the day.

3-10-12

blood sugar 111
fiber plus bar 24
shake 44
roast chicken
cranberry sauce 20
pretzels 30
cake 30

About 170 carbs for the day

3-9-12

I was in a rush and couldn't get enough blood on my finger to check my blood sugar :(

I am going to try to list the amount of carbs per meal and see if that keeps me accountable to not over do it.

Fiber plus bar 24
weight loss shake 44
frozen meal 50
4 mini cookies 50? Not sure on the carbs the package got thrown away before I could look.
chocolate milk 15
pretzels 20

203 carbs for the day

3-8-12

blood sugar 121
fiber plus bar
chocolate shake
1/2 piece of pizza
ice cream bar covered in almonds
cinnamon yogurt pretzels
pretzels

Less carbs today but no fresh foods and veggies :(

3-7-12

blood sugar- I couldn't get enough blood squeezed out of my finger :(
cereal and milk
chocolate shake
5 chicken nuggets
french fries
apple pie

I have gained 15 pounds in the last 4 months. I know I need to eat better. I don't know why I can't seem to get back on track. Today was not a winner of a day Probably over 400 carbs for the day. I should only have 180 a day! YIKES!!!!!!

3-6-12

blood sugar 109
cereal and milk
waffles-2 with syrup
3 slices bacon probably less since I shared with Baby :)
cinnamon yogurt pretzels
pork roast
fruit salad with pineapple, mango and kiwi
Brussels sprouts
ice cream

3-5-12

blood sugar 105
fiber plus bar
chocolate shake
meatloaf
potatoes
chocolate milk

3-4-12

Blood sugar 119
Another headache not as bad as yesterdays though, but I didn't feel up to going to church. I stayed in bed till 12:30.
Started laundry and had some cereal. I would rather be in bed.
Handful of dry cereal, nothing else looked good :(

3-3-12

blood sugar 101
2 cupcakes very little frosting I flavored it orange and I hated it :(
cereal and milk
cereal and milk I really didn't feel well today. I might have pushed myself to cook dinner, but Rachel wanted mac and cheese, Sarah wanted a frozen pizza, Joseph made himself hot pockets. The only thing that even appealed to me was cereal.
I got up at 7:30 to pick up my bontiful basket, went back to bed after I had it put away. I thought my head was going to explode. I stayed in bed till after 2. That's when I had the cupcakes. Had a little cereal a bit later, and more cereal when Sarah and I watched Mommie Dearest. My stomach hurt and I just had no energy all day, yuk.

3-2-12

blood sugar 98
fiber plus bar
pretzel bagel with garlic cream cheese, thank you secret sister for blessing me with a gift card I will be set getting a bagel several more times with it!
pistachios
5 puffy mints
shrimp and french fries
cupcake little frosting
chips way to many :(

3-1-12

my fasting blood sugars had been on the rise. I figured out what was happening. I started taking B6 for energy. Well, that energy must be in the form of sugar since while I was taking it, my numbers were high, and it took a few days for it to go back down. Yesterday it was 90 something and this morning it was 96.
I don't know why I haven't been keeping track of what I've been eating, but I did eat well the past 2 days. Today all I have eaten is cereal with milk. A lot of cereal and milk.
I plan to make hamburgers for dinner, and I do not plan on having a bun, since I have already eaten so many carbs today!

2-28-12

blood sugar 98
cereal and milk

2-27-12

forgot to keep track of what I ate this weekend, but I wasn't totally bad, just a little bad :(
blood sugar 116
fiber plus bar
chocolate shake
shrimp taco from Del Taco I have never had one before, totally yum!!!
ground beef. brown rice, spaghetti sauce
4 puffy mints
pichasoes

2-24-12

blood sugar 122
cereal and milk
tapilica and lettuce salad with carrots and a few back olives with Itiaian dressing
homemade chocolate shake

2-23-12

blood sugar 126
poptart and chocolate milk
salad with cheese, olives, carrots French dressing
ice cream

2-22-12

Blood sugar 106
poptart and chocolate milk
strawberries
pistachios
candy
fish sandwich, fries
pretzels and sour cream

2-21-12

forgot to check blood sugar
cereal and milk x2
rice, broccoli, chicken, cheese
candy

2-20-12

blood sugar 109
poptart and chocolate milk
cereal and milk
4 hard pretzels with sour cream

2-19-12

blood sugar 120
cereal and milk
candy
pretzels
cheese crackers
mandarin oranges

2-18-12

Blood sugar 121
poptarts and chocolate milk
pizza 2 pieces of the top crusty part and all the toppings(cheese and pepperoni) and fed Baby the tomato sauce and bottom crust
cereal and milk

2-17-12

blood sugar 106
poptarts and chocolate milk
eggplant, tomato sauce, cheese
lobster ravioli
popcorn
hot fudge sundae

2-16-12

blood sugar 114
mini pancakes and 3 pieces of bacon
2 mini candy bars
grilled chicken, mushrooms, zucchini, brown rice
frosting sampling
6 pieces of valentine candy

2-15-12

blood sugar 125
cereal and milk
candy bar I blame my secret sister for giving me a yummy dove bar with almonds. I scarfed it after the gym.
chicken and salad didn't eat much the chicken was very spicy
chocolate shake
cheese crackers

2-14-12

blood sugar 114
cookies and cupcakes
a little piece of steak
baked potato with butter and sour cream
garlic bread
mushrooms
lots of Valentine cookies
5 chocolate covered strawberries- YUM

2-13-12

I couldn't get enough blood to come out of more poor cold finger this morning :(
fiber plus bar
cookies
cupcake
stuffed mushrooms
French salad YUM
chicken wrapped wonton thing I didn't like it, so I ate very little, and I was saving room for dessert!
3/4 piece of turtle cheesecake!

Guess were we had dinner for Valentine's Day?

2-12-12

blood sugar 111
cereal and milk
poptarts and chocolate milk
cupcake
cookies
crackers and cheese

I don't think I could eat much more carbs in one day :(

2-11-12

forgot to check fasting blood sugar.
1/2 and egg McMuffin and a hashbrown
frosting and a cookie I was making cupcakes and cookies for Valentine's Day.
meatloaf and asparagus
ice cream

2--9 and 2-10-12

blood sugar was 110 and 114, I'm not sure why it's been on the high side this week :(
Thursday- I had to fast for blood work, so after blood work and seeing another doctor I stopped on the way to the gym and got a crescent at JIB without an egg, for some reason eggs are really kinda gross right now.
After the gym I was starving and had a bowl of cereal and milk
dinner was meatloaf, a little mashed potatoes and cauliflower
for dessert I made a coffee ice cream shake

Friday- I had a bowl of cereal on the way to the gym, then I ate a few chicken bites from McDonald's, cause I wanted a diet coke and thought I'd try them, verdict- I hated them :( Baby loved them, so did Sarah who really ate them. I hate that I have cash in my wallet because I just spend it :( Dinner will be a shrimp salad then I'll probably have ice cream before bed.

2-8-12

blood sugar 120 and I felt terrible
small piece of cake
pretzels and cheese
chocolate shake
chicken
asparagus
baked potato slices
chocolate fudge bar
2 pieces of chocolate candy Sarah shared with me, but she made me eat the dark chocolate, cause it's healthier, really I think she didn't like the dark chocolate! I ate it because it's chocolate, but I'd much rather have the milk chocolate!

2-7-12

blood sugar 101
poptarts- 2 and a cup of milk
grilled fish, so yummy
homemade cole slaw
pretzels
cake
chocolate fudge pop

2-6-12

I really stink at remembering to post what I ate on the weekend. I am starting fresh today and not going to try to rack my brain to come up with what I ate this weekend.
Blood sugar was a little high this morning, but I'm not sure exactly what is was oops.
2 cinnamon crescents one before the gym and one after, so yummy.
1/2 an artichoke
2 pieces of cake
pretzels with ranch dressing

2-4-12

blood sugar 105
poptarts (2)
cup of milk

2-3-12

Blood sugar 115
fiber plus bar
nachos
churro
shrimp
hashbrowns
ice cream

2-2-12

blood sugar 95
frosting
chicken tenders
lettuce salad with Ranch dressing
chocolate ice cream
cereal with milk

2-1-12

blood sugar 100
cereal and milk
small piece of cake
ground beef, brown rice, cabbage
popcorn
very, very small bowl of ice cream, like maybe 2 tablespoons, that's all that was left in the container :(

1-31-12

blood sugar 132
fiber plus bar
piece of cake
biscuits with honey
chips
cake and ice cream

I couldn't come up with anything to eat for dinner. I made hot dogs and mac and cheese for Rachel and her friends. No way was I eating that. There was left over biscuits from Sunday, and the chips I set out looked yummy. I totally have to be in the mood for chips too. This was a very high carb day :(

1-30-12

blood sugar 96
cereal and milk x2
kids hamburger and sweet potato fries
cake

1-29-12

blood sugar 104
cereal and milk

1-29-12

I just realized I haven't posted on here for a few days, oops. Blood sugar was low this morning, and I was starving.
I ate some cereal and milk
Pat and I went out, I ate fries, and part of my sandwich but I really didn't like it.
Ate some gelto yummy coffee and pecan something during the movie.

1-26-12

blood sugar 120
fiber plus bar
pretzel, rolo, pecan things

1-25-12

blood sugar 103
2 pieces of toast w/ cinnamon sugar
1 cup chocolate milk
2 bites of chicken sandwich
small curly fries from JIB
chicken chili
pretzel, rolo, pecan things

1-24-12

blood sugar 88
small piece of cake
another small piece of cake
2 pieces of toast with cinnamon sugar
1 cup chocolate milk
I was really upset today and didn't feel like eating thus the second piece of cake. I was hungry before I went to bed and had the toast.

1-23-12

blood sugar 121
toast with cinnamon sugar
chocolate milk
eggplant, cheese, bread crumbs, spaghetti sauce
small piece of cake

1-22-12

blood sugar 99
cereal and milk
2 pieces of toast with cinnamon sugar
fish
2 small pieces of bread
1 small piece of cake
marsmallows

1-21-12

Blood sugar 109
jamba juice
cinnamon roll
chocolate milk
steak, mushrooms, bread
marshmallows

1-20-12

blood sugar 99
fiber plus bar
cereal with milk
fish and 2 shrimp waffle fries, 2 small pieces of garlic bread
coffee ice cream in a waffle cone

1-19-12

blood sugar 107
Finally I am feeling better!
fiber plus bar
cereal and milk
cheeseburger casserole
chex mix
marshmallows

1-18-12

blood sugar 110 My stomach is still hurting. Sometimes it feels like a knife is stabbing it. I am trying to drink powerade zero today, I do not what to become dehydrated.

banana

1-17-12

blood sugar 103
cupcake and only a little frosting
fiber plus bar not a good idea to eat when you stomach is upset. Diarrhea all day long :(
2 bananas not at the same time
2 cups of caramel popcorn not at the same time either, since the first cup did OK, I ate the second cup hours later.
I hate having stomach issues and I am hardly drinking because it hurts so much :(

1-16-12

Blood sugar 96
hot and sour soup, seame chicken, fried rice, wonton, egg roll, some little banana dessert thing, and fortune cookie. I didn't eat lots, my stomach seemed really messed up
ground beef, brown rice, baked beans mixture and corn. Didn't eat a lot my stomach is really messed up
2 cupcakes surprisingly I felt kinds ok of after eating cupcakes.

1-15-12

blood sugar 103
cookies and hot chocolate
chex mix
chicken soup
lobster ravioli
candy

1-14-12

blood sugar 112
cookies and hot chocolate
crackers and cheese
bread sticks and chicken wings
hot chocolate

1-13-12

blood sugar 106
fiber plus bar
cheese and crackers
cookies and hot chocolate
cereal and milk
in and out burger
chocolate shake

1-12-12

blood sugar 105
fiber plus bar
salad made with lettuce, bacon, hard boiled eggs, cheese with french dressing
2 soft pretzels with cream cheese
snickers bar

1-11-12

blood sugar 107
piece of fudge
1/2 hamburger
1 cup camel popcorn
lettuce, bacon, egg, cheese, salad with french dressing
1/2 piece nan bread
1 tangerine
candy

1-10-12

blood sugar 107
fiber plus bar
burger
small french fry
meatloaf
lettuce salad with french dressing
small potato

1-9-12

blood sugar 105
cookies dipped in hot chocolate
crackers and cheese
2 pieces of fudge
pasta and chicken
small piece of cake

1-8-12

Blood sugar 99
cookies dipped in hot chocolate
sourdough burger
small french fries
turtle sundae
crackers and cheese

1-7-12

cookies dipped in hot chocolate
tortilla chips and mean dip
candy
totally wanted a salad today, but I have no fresh vegetables in the house
chips
fudge

1-6-12

fiber plus bar
frosting samples I really tried not to, but couldn't help it at the end
2 rolls
small piece of cake
pringles, dip
candy
not a great day :(

1-5-12

fiber plus bar
2 JIB tacos shared with Baby
chocolate shake

1-4-12

cookies and hot chocolate
turkey
roll
stuffing
cranberry sauce
2 cookies
popcorn
candy

1-3-12

I'm of of test strips
fiber plus bar
cookies and hot chocolate
2 donuts and 1/2 cup chocolate milk

1-2-12

blood sugar 107
cookies and hot chocolate
big mac and 1/2 order fries

1-1-12

blood sugar 112
cookies and hot chocolate I just couldn't not eat them.
cheese and crackers
candy
soft pretzel with cream cheese

12-31-11

blood sugar 107
cookies and hot chocolate my last day of eating cookies for breakfast, tomorrow starts a new year!
few bites of popcorn, cinnamon pretzel
Chinese food
cookies and hot chocolate

12-30-11

blood sugar 121
so for today all I've eaten is candy :( and it's almost 1 PM
few bites of a soft pretzel
ham sandwich, lots of chip, cole slaw, apple pie and ice cream

12-29-11

blood sugar 101
cookies and hot chocolate
mushrooms, soup, bread, beans, not much of anything
candy
2 tacos and a few curly fries from Jack in the Box
pecan pie and ice cream
tortilla chips and cheese sauce

12-28-11

So I think it's my new gel gloves that caused the high blood sugar reading yesterday. This morning it was 160 before I took a shower and 103 afterwards. I'll have to really wash my hands well before checking it, if I wear the gloves all night like I have the past 2 nights.
cookies and hot chocolate for breakfast
lots of carbs, but I did it some salad!
ate cookies and tamales for dinner, followed by candy and potato chips
I think my problem is I don't usually have candy and cookies and chips in the house there for I have to eat them :(

12-27-11

All the carbs caught up with my 167 blood sugar reading this morning. But I still ate cookies and hot chocolate for breakfast.
candy
Sweet Tomatoes date with my son. lots of salads, some bread, tried some soup, had a brownie and blueberry muffin, and topped it all off with a little frozen yogurt.

Christmas weekend and 12-26-11

I ate lots of carbs, but surpisingly my fasting blood sugar numbers were fine, and this morning it was 97, a lower than normal number for me.
Today I had hot chocolate and cookies for breakfast
Christmas bark hours later followed by tamales, and pizza and snacks

12-23-11

Forgot to check blood sugar opps, but I did remember to check my blood levels this week :) it was low 1.9? I don't know why.
Fiber plus bar

12-22-11

blood sugar 106
fiber plus bar
ice cream nutty bar from Costco YUM! My favorite thing from their snack bar
2 egg rolls from Jack in the Box with buttermilk dressing
a few of Sarah's curly fries
5 pretzel, rolo, pecan things I bought more stuff at the store to make more!

12-21-11

Blood sugar 111
fiber plus bar
cereal and milk
4 pretzel, rolo, pecan things
chicken tender made with panko breadcrumbs dipped in Ranch dressing
breadstick

12-20-11

blood sugar 111
fiber plus bar
fries
3 pieces of fudge
ground beef, rice, baked beans
2 cups of popcorn
sugar free fudge bar

12-19-11

Blood sugar 103
fiber plus bar
calzone didn't eat much of the insides, out ate 1/2 of the large bread part
chicken strip
sugar fudge bar
pretzel candy nut thing 8 of them

12-18-11

blood sugar 100
cereal and milk
2 small pieces of fudge
cinnamon pretzels
sugar free fudge bar

12-17-11

blood sugar 100
cereal and milk
fiber plus bar
chicken soup made with chicken, cream of chicken, and potatoes
2 pumpkin chocolate chip cookies

12-16-11

Blood sugar 89
fiber plus bar
small shake

12-15-11

blood sugar 94
cereal and milk
fiber plus bar
pork chop
potato
zucchini
2 sugar free fudge bars

12-14-11

blood sugar 99
2 peanut butter cookies
candy
1/2 of sandwich
fries
cereal and milk

12-13-11

fiber plus bar
fudge and cookie sampling
nachos, rice, mini meatballs, chicken mixture, garlic bread Party at Pat's co-workers house, brought home cookies for breakfast :)

12-12-11

Blood sugar 98
cereal and milk
fiber plus bar
lasagna
sugar free fudge bar

12-10 and 12-11

Blood sugar was fine both morning
12-10
cereal and milk x 2
french fries and chicken sandwich
coffee ice cream with Carmel sauce

12-11
cereal x 2
bagel with almond honey cream cheese
hot chocolate
few bites of some spicy trail mix, it was just too hot to enjoy :(
sugar free fudge bar

12-9-11

Blood sugar 86
cereal and milk
chocolate shake
almost all of a chicken sandwich
4 mini pizza bites I so don't like these very well :(
sugar free fudge bar

Weighted myself this afternoon wondering how much weight I've gained since I'm still not eating very well. I was surpised it the scale said 163.8

12-8-11

blood sugar 108
cereal and milk
fiber plus bar
tortilla, chicken, cheese, tomato soup, salsa
sugar free fudge bar

12-7-11

blood sugar 96
cereal and milk
fiber plus bar
peanut butter fudge a little taste :) My dad would be so proud!
tortilla, tomoato soup, salsa, cheese, chicken
sugar free fudge bar

12-6-11

blood sugar 96
fiber plus bar x2
pretzels
almonds
crackers
donut
chocolate milk
popcorn
sugar free fudge pop

12-5-11

blood sugar 124 high this morning?
cereal and milk
cookie
tortilla, chicken, refried beans, cheese, salsa, sour cream
sugar free fudge bar

12-4-11

Forgot to check my blood sugar this morning I'm sure it's fine, since it's been fine in the mornings.
Cereal and milk
3/4 of a sonic hamburger
a few cookies
ice cream

12-3-11

cereal and milk 100
pizelle and glass of milk 70
taco salad, ate a little bit of the tortilla, lettuce, ground beef, cheese and ranch dressing
fudge bar 16
hot chocolate

12-2-11

blood sugar 104
fiber plus bar
fries from Popeye's yum but lots of carbs
hot chocolate
3/4 spicy chicken sandwich
small fries

Lot of carbs and no fresh veggies or fruit. I need to work on this.

12-1-11

blood sugar 105
fiber plus bar 24
ice cream 100
spaghetti and meat sauce 50
roll 30
cereal and milk 50