8-15-11

Weight 170.1 blood sugar 109. Fiber plus bar 24, small chocolate shake and 1/2 chicken sandwich 60, I must remember a snack for after my workout. 6 small cheese filled ravioli, covered in spaghetti sauce, ice cream in a small baked tortilla bowl brushed with butter and cinnamon sugar, 50.

8-14-11

Weight- 165.4 blood sugar 105. Fiber Plus bar 24, 1/2 western bacon cheese burger from Carl's Jr., a few criss cut fries 60, Popsicles 20, pichaco nuts I'm not sure on the carbs, I ate lots and lots, they were so good. Just in time to go to the gym tomorrow for the first time in years!!!

8-13-11

Weight 167.6 blood sugar 126. chocolate crepe ??? 45 ??? sweet potato fries, 1/4 cheese creap, 45 english muffin, egg, 2 slices bacon, 1 slice american cheese, 1 tbs margerine 45, 2 all fruit popcicles 20. carbs for the day 155

8-12-11

Weight 167.4 blood sugar 129. Fiber plus bar 24, plum 15, salad, cheese bread, cheese crepe, sweet potoates I have no idea how many carbs it is so hard to figure out when you eat out.

8-11-11

Weight 164.4 blood sugar 112. Fiber Plus bar 24, chocolate shake 45, plum 15, meatloaf, green beans, popcicle, picahios nuts, 60. Carbs for the day 144

8-10-11

Weight 166, blood sugar 111. 2 brownies and a glass of milk 45, leftovers from Monday's lunch- 1 stuffed mushroom, calamari there wasn't a lot and what there was Sarah was grabbing faster than I could eat so I'll guess 30 carbs, tortilla chips and salsa, beef mini taquitos, mini burritos 60, popcilicles 20. Carbs for the day 155.

8-9-11

Weight 167.8 blood sugar 94. Fiber Plus bar 24, 6 inch spicy Italian from Subway, 2 cookies 60 (only ate 1/2 the sub but ate both cookies! It's been a long time since I've eaten cookies), 1/2 boneless pork chop, 2 new potatoes baked with cheese, popcicle 50, Carbs for the day 134.

8-8-11

Weight 167.1 blood sugar 115. Fiber plus bar 24,Becky took me out to lunch today, just the 2 of us. I ate way to much at one time not good for keeping my blood sugar in a good range. We had the all you can eat soup/salad/breadsticks. I was good and only had 1 breadstick 26, but I had the gnotc and chicken soup it was awesome, in a very creamy broth, no idea how many carbs, 2 stuffed mushrroms 12, salad 20, calamari no idea on the carbs. 2 zucunni rounds not sure on the carbs on this either. I was so stuffed I didn't eat dinner, or my afternoon snack, so even though I was still full I had my sugar free fruit popcicle 20. I am so in love with popcicles tight now. My favorite flavor is pomagrate.

8-7-11

Weight 170.8 blood sugar 105. Fiber Plus bar 24, cinnamon toast crunch cereal with milk 45, plum 15, lettuce, taco meat, cheddar cheese, ranch dressing 15, popcicle 15

8-6-11

Weight 171 forgot to take all my morning pills including the water pills, I am quite swollen today :( Blood sugar 108. Fiber Plus bar 24, peach 15, taffy 15, chocolate shake 30, taco salad 30, popcicle 20. 134 carbs for the day.

8-5-11

Weight 167, blood sugar 120. I have know idea why this is so high, the popcicles I had last night were sugar free. Bagel with cream cheese 60, eggplant, mozerella cheese 25, shrimp, fries, popcicle 60. Carbs for the day 145.

8-4-11

Weight 165, blood sugar 102/ Fiber Plus bar 24, 1 slice bread, pepperoni, salami, povolone cheese, fruit salad, chips and dip 45, eggplant, tomato sauce, bread crumbs, mozerrla cheese, 2 popcicles 45. Carbs for the day 114.

8-3-11

Weight 175 my feet are so swollen. blood sugar 109. Fiber Plus bar 24, 1/2 hamburger, few fries, 2 onion rings, chocolate shake 60, eggplant breaded and fried, with spaghtii sauce and mozerella cheese, orange popcicle, 3 glasses cranberry grape light juice 45 Carbs for the day 129.

8-2-11

Weight 165, blood sugar 102. 1/2 fiber plus bar, 1/2 cup light cranberry grape juice 14, (I'm not feeling very well this morning, I actually felt sick to my stomach last night after dinner too)1/2 cheese burger, large chocolate shake 60, popcicle 20, cranberry grape juice 10

8-1-11

Weight 171 my feet are so swollen left a message for kidney doctor. blood sugar 104. Fiber Plus bar 24, 1/2 cream filled bar type donut 30, chicken patty sandwich with light mayo and lettuce grapes, popcicle 50. 104 carbs for the day. The kidney doctor called back, I'm to increase my one med. 3 days a week and keep my feet up when I'm sitting, and have my blood checked in a week and a half.

7-31-11

Weight 175 blood sugar 124. feet are swollen today, I don't think my new water pill is very good. Pop tart with milk 60, I don't know if I'll remember all I ate, a day later. Orange, 15, popsicle 20, popcorn 30, I must have eaten more but that's all I can think of right now.

7-30-11

Weight 166.2 blood sugar 146. Yeah the water weight is coming down, the infection is still present, but my feet and legs are not swollen as bad. Breakfast Fiber Plus bar 24, cottage cheese, white peach 20, 1/2 Ceaser salad, 1 cheddar biscit, lobster tail dipped in butter, shrimp scampi, 1/2 baked potato with butter and sour cream. 1/4 chocolate cookie dessert with ice cream. guessing about 75 carbs, according to my booklet. 119 carbs for the day.

7-29-11 My Birthday!

Weight 166, didn't do fasting blood sugar wince I was served breakfast in bed. Little cinnamon rolls and a cup of chocolate milk, guessing about 60 carbs, Rubio's for lunch a few chips but they were kinda hard, garlic herb taco, ate half the tortilla and all the gummy stuff inside. I was so full! Guessing about 30 carbs, 3 pieces of taffy and 1 milk chocolate with butter cream (this had a horrible after taste, so not worth eating)if I read my booklet right 77 carbs just for the 4 little pieces of candy. I have had a lot of carbs today and I haven't even eaten dinner yet! Guess it's OK, since it's my birthday! Tossed salad with cheese and pepperoni with Ranch dressings, 1 1/2 potato skins with cheddar cheese, bacon bits and sour cream, slice of french bread with margrine70, apple pie with ice cream 60. Carbs for the day 307 if I added right. Yikes!

7-28-11

Weight 176.4 blood sugar 104. Fiber Plus bar 24, bread and spinach dip, cranberry grape juice 60, roasted chicken, salad with thousand island dressing 30, Popsicle 20. 134 carbs for the day.

7-27-11

Weight 170.4 blood sugar 104. Fiber Plus bar 24, 1 1/2 pancakes, 2 eggs, 2 pieces, butter, and syrup 60, spinach dip, bread, grapes 60, Popsicle 10. 134 carbs for the day. My feet are pretty swollen and I have a UTI.

7-26-11

Weight 170.4 blood sugar 114. Fiber Plus bar 24, cottage cheese 5, soft pretzel with cream cheese 30, orange 15, lettuce salad with French dressing, brat 20.

7-25-11

Weight 171.4 , blood sugar 117. Fiber Plus bar 24, cottage cheese, cantaloupe 20, Sonic ice cream cone 30, Lettuce, chicken tender chunks, Caesar lite dressing, mango 30. I am noticing swelling in my legs and feet, I'm guessing it's from the new water pill the kidney doctor put me on. Hopefully that also explains the weight gain lately.

7-24-11

Weight 169 blood sugar 126. Fiber Plus bar 24 almonds 15, , terikai burger from Carl's JR (I'm guessing) 60, cantaloupe 15, apple jacks with milk 30, sour cream and onion chips 30. Carbs for the day 174.

7-23-11

Weight 169, blood sugar 101. Fiber Plus bar 24, plum 15, flour tortilla with cheddar cheese and hot sauce 30, pork roast, sweet potatoes, cantaloupe 30, 2 Popsicles 24. 123 carb for the day.

7-22-11

Weight 167.4 blood sugar 100. Fiber Plus bar 24, 4 piece chicken nuggets with BBQ suace from Mc Donald's a few french fries 40, 2 thin slices of frozen pizza 35, grape popcicle 12. 111 carbs for the day.

7-21-11

Weigh 165.0 blood sugar 108. 1 choc. pop tart, milk 60, 1/2 polish sausage with ketcup from Costco guessing about 20 carbs, Lasagnas, salad with Italian dressing 30, Popsicle 12. 122 carbs for the day.

7-20-11

Weight 167.5 blood sugar 107. 1 choc. pop tart, milk 52, pear 15, almonds 15, lasagna, salad with Italian dressing 30, 2 Popsicles 24. Carbs for the day 136.

7-19-11

Weight 165 blood sugar 108. Fruit Loops with milk 45, ground beef, baked beans, rice, cherries 30. almonds 15, chicken wings, a few french fries, salad with French dressing 30, popcycle 12. Carbs for the day 132.

7-18-11

Weight 168.8 blood sugar 103. Fruit Loops with milk 45, ground beef, baked bean, rice, cherries 30, almonds 15, taplica, cheese rice, salad with oil and vinager 45, popcycle 12. 147 carbs for the day.

7-17-11

Weight 168.8, Sarah was in my bathroom before I ate so I couldn't get mt fasting blood sugar reading. Fruit Loops and milk 45, Popyee's chicken and fries I'm guessing this meal had about 60 carbs at least, cherries 15, popcycle 12, 132 carbs for the day.

7-16-11

Weight 167.5 blood sugar 108. Apple Jacks and milk 45, cherries 15, Triscuits 20, ground beef, brown rice, baked beans, salad with French dressing 45 Carbs for the day 125.

7-15-11

Weight 164.4 blood sugar 116. Frosted flakes with milk 45, apple, almonds 30, 2 small pieces of pizza, small lettuce salad with Ranch dressing 60, popsycicle 12. Carbs for the day 137.

7-14-11

Weight 165.2 blood sugar 106. Frosted Flakes with milk 45, apple 15, almonds 15, tiplia filet and parm. bowtie pasta 30, blueberry popcicle 12 Carbs for the day 119.

7-13-11

Weight 165.4 blood sugar 126. Frosted Flakes with milk 45, almonds 15, apple 15, smokes sausage, rice, salad with Ranch dressing 30, popcycle 20. For the day- 125.

7-12-11

Weight 165.8 blood sugar 126. Frosted Flakes and milk 45, almonds 25, pear 15, pasta, meat sauce, lettuce salad with Ranch and French dressings 45, white grape popcicle 20. carbs for the day 160.

7-11-11

Weight 168.8 blood sugar 106. Frosted mini wheats, milk 45, pear,almonds, cheese cube 30, chicken tenders breaded, french fries 45, popsicle 20 Carbs for the day 140.

7-10-11

Weight 165.8 blood sugar 111. Frosted flakes and milk 45, Big Mac 45 I;m counting all the carbs even though I didn't eat it all, but I did have a few french fries, 3 steak taquittos 25, white grape popcicle 13.Carbs for the day 128.

7-10-11

Weight 165.8 blood sugar 111. Frosted flakes and milk 45,

7-9-11

Weight 168.4 blood sugar 116. Frosted flakes and milk 45, almonds 15, 2 waffles with light margerine and syrup, 1 egg 45. pomagrant popcycle 20, 3 steak taqiots 25. For the day 150 carbs.

7-8-11

Weight 1698.8 blood sugar 84. 1 piece of white toast with margrine and cinnamon sugar, 1 cup chocolate milk 60, almonds 15, triscits 20, lasana 20 (I didn't eat much it wasn't your Mother's that's for sure) 115 carbs for the day.

7-7-11

Weight 168.4 blood sugar 106. potato salad 30, thrisit crackers 20, 3 chicken wings with BBQ sauce and Ranch dressing 15, orange 15, small cinnamon roll chocolste milk 60 Carbs for the day 140.

7-6-11

Blood sugar 111, weight 168.6. Bowl of Frosted Flakes with milk 30, apple 15, Trisict crackers 25, tortiallni with butter, ham, orange 45, ice cream 30. Carbs for the day 145.

7-5-11

Weight 171.0 blood sugar 119. Fiber Plus bar 24, bowl of frosted flakes, orange 45, 2 small pieces pepperoni pizza (frozen) 30, ice cream 45. carbs for the day 144

7-4-11

Weight 171, forgot to do fasting blood sugar :( Fiber Plus bar 24, small apple 15, popcycle 20, triscits 20, orange 15, small curly fries 20, 3/4 grilled chicken with bacon and lettuce on grilled sourdough 30 bunny tracks ice cream 45. Carbs for the day 179

7-3-11

Weight 171.4 blood sugar 104. Fiber Plus bar 24, egg salad sandwich, potato chips 45, cheese stuffed shell, fruit popcycle 45. Carbs for the day 114

7-2-11

Fasting blood sugar 102. Forgot to weigh myself. Fiber plus bar 24, ham, roll, potato salad 45, cheese stuffed shell 30, 2 fruit juice popcycles 40, potato chips 30. Carbs for the day 169.

7-1-11

Weight still 5 pounds heavier than I was due to water, I can almost see my ankles today, so I know it's getting better. Fasting blood sugar 100. Fiber plus bar 24, egg salad sandwich and corn chips 45, ham, roll, potato salad 45, fudge bar 20 Carbs for the day 134

6-30-11

Weight still at least 8 pounds higher than I was due to water retention. Blood Sugar 99. Fiber Plus bar 24, 3 chicken and 3 beef taquitos 60, apple pie slice 30, ham, potato salad 25. carbs for the day 139.

6-29-11

Starting fresh today, hoping I'll be eating normal or as normal as I can. Thank God the nausea and vomiting are gone. I couldn't weigh myself this morning because Rachel has some clothes piled up on the scale, bending over to pick them up would still hurt a lot. Blood sugar fasting was 94. Fiber Plus bar 24, 4 beef and 2 chicken taqitos 60, lettuce salad with oil and vinager 5, 2 apple pie slices 60. I could have eaten better, but I just ate what I wanted and it felt good not to get sick to my stomach! 149 carbs for the day. I was even able to drink 10 glasses of water! I did notice some fluid retention from the IVs and tried to drink lots of water so I can get rid of the retention faster. Kicked Rachel's clothes off the scale to check weight which was 10 pound more than last week. Yup, that would be in water!

6-24-11

I haven't been able to eat much of anything for the last 3 days, haven't weighed myself or checked my blood sugar. Just trying to keep the food I can get past my lips to stay in me. A few bits of toast with jelly (gross) a few bits of banana pudding (yum) but so scared I'm going to throw it up.

6-20-11

Weight 169.0 blood sugar 105. Fiber Plus bar 24, apple 15, chow mein, kung pow chicken, crab puff, sweet and sour sauce (I didn't eat a lot of the chow mein or chicken, I'm going to guess on the carbs for this meal) 45, chips and hot sauce, 1/2 chicken fundido guessing 80 carbs. 164 carbs for the day. Hernia repair surgery tomorrow, who knows what my day will be like other than it starts at 5 AM.

6-19-11

Weight 171.2 blood sugar 126. 2 small cinnamon rolls, chocolate milk 70, almonds 25, nachos with cheese sauce, apple 45, Sonic Hot fudge sundae 63 Carbs for the day 193.

6-18-11

Didn't weigh or check blood sugar. 2 blueberry pop tarts chocolate milk140,, apple 15, 3 crackers, 3 ham slices, 3 cheddar slices 25, Sonic hot fudge sundae 63. carbs for the day 243. Breakfast was very high on carbs, the bummer part was the poptarts didn't even take very good. I did share with Baby who really liked them :)

6-17-11

Weight 171.1 blood sugar 110. Fiber Plus bar 24, 2 Hersey's miniatures 20 , Tricsits, cheddar cheese 20, orange 15, 2 med. pieces of Sardella's pizza. 45 119 carbs for the day.

6-16-11

Weight 172.8 blood sugar 101. Fiber Plus bar 24, peach 15, almonds, 15, 1 chicken fry from burger king, small onion ring, ranch dressing 26, hot fudge sundae and 3 pieces of chicken nuggets from McDonald's, BBQ sauce 60. Carbs. for the day 140.

6-15-11

Weight 171.8 blood sugar 95. Fiber Plus bar 24, almonds 15, egg roll w/ ranch dressing, 1/2 cheeseburger 45, straberries, angel food cake, pork chop, lettuce salad w. French dressing 40. Chocolate milk 30. Carbs for the day 154.

6-14-11

Weight 173 blood sugar 95. Fiber Plus bar 24, jamoca almond fudge ice cream 60, pasta, ground beef, tomato sauce, carrot sticks, mango 45. Wheat Thins, cream cheese 30. Carbs for the day 159.

6-13-11

Weight 174.6 blood sugar 207. Fiber plus bar 24, orange 15, almonds 25, carrot sticks, tortilla, refried beans, ground beef, cheese 30, chocolate milk 60. 154 carbs for the day.

6-12-11

Fiber Plus bar 24, 1 and 1/2 pieces of Ray's pizza with black olives and pepperoni (not eaten at the same time) 100, glass of chocolate milk 30. Carbs for the day 154.
No fruits or veggies, not a very healthy eating day.

6-11-11

Weight 173.8 blood sugar 117. Fiber One bar 24, 4 piece chicken nuggets from McDonald's with BBQ sauce 24, 4 cheese pizza the girls didn't leave me much, I guess they thought it was good too :( 25 . Large glass of chocolate milk 60. 133 carbs for the day.

6-10-11

Weight 171.2 blood sugar 126. Fiber Plus bar 24, 1/2 white roll, cheese, and ham 30, orange 15, margrita pizza 60, chocolate milk 30. Carbs for the the 144.

6-9-11

Weight 170.8 blood sugar 106. Fiber Plus bar 24 apple 15 2 bottom parts of a roll with cheese slices melded on orange 45, roll with ham slices and cheese slices melted on. 2 TBS frosting 60. 142 carbs for the day.

6-8-11

Weight 171, blood sugar 102. Fiber Plus bar 24, almonds 15, 4 piece chicken nuggets from McDonald's a few french fries, BBQ sauce 30 carbs, apple 20, eggplant, mozerella cheese, bread crumbs, tomato sauce, few bits of baked beans 30. 4 large hard pretzels 30. 139 carbs for the day.

6-7-11

Weight 175, blood sugar 104. Fiber Plus bar, cherries, wheat thins, 2 cheese slices, almonds, eggplant, bread crumbs, mozzarella cheese, tomato sauce, small piece of cake with frosting. About 100 carbs for the day.

6-6-11

Blood sugar 112, weight 176. 7:30-Fiber Plus bar 24 carbs. cheese slices, roast beef, almonds, salad, oil and vinegar dressing, 2 glasses of chocolate milk 105 carbs for the day. I drank so much yesterday I thought I was floating, but I just seemed dehydrated all day.

6-5-11

Weight 171 blood sugar 106. 10 AM- Fiber Plus bar 24 carbs. 1:30 pasta salad, deviled egg, swiss cheese 45 carbs. The rest of the day- 2 roast beef slices, 2 swiss cheese slices, one cheddar slice, cherries, some potato chips (not many) 30 carbs. 69 carbs for the day. I almost had a piece of cake, not sure what happened but I never did eat it, and later I didn't want one! Crazy!

6-4-11

I don't remember any blood sugar numbers and I didn't weigh myself, and I'm gonna lump all I ate.
Fiber Plus bar, apple, frosting (keep getting on my fingers!), eggplant parm., shrimp scampi, brown rice. Guessing about 130 carbs for the day, I have no idea how much frosting I really ate. I didn't do well with eating every 2-3 hours, I was very busy.

6-3-11

Weight- 177.2 blood sugar 106. Fiber Plus bar, apple, cottage cheese, 2 jack in the box tacos, a few curly fries, ranch dressing. almonds. 120 carbs for the day.

6-2-11

Blood sugar 100. Fiber Plus bar, orange, trail mix, cantaloupe, ground beef, potatoes, cream of mushroom soup, ketcup, almonds. About 150 carbs for the day. I forgot to weigh myself this morning and I just lumped everything together that I ate or plan on eating today. I'll have to adjust it if I eat differently.

6-1-11

Weight 176.4 blood sugar 100. 7:30 Fiber One bar and apple 32 carbs. 10:30 almonds-15 carbs. 12:30 danish 75 carbs. 5:30- beef ravioli, spaghetti sauce, mango 60 carbs. Trail mix 40 carbs. 202 carbs for the day.

5-31-11

weight-176 blood sugar 110. granola bar, frozen yogurt at Costco, salad with cheese cubes and French dressing and black olives, 1/4 cup pasta with alfedo sauce(this was a Rachel planned meal) about 90 carbs so far for the day. 2 sservings of trail mix 38 carbs. 128 carbs for the day.

5-30-11

weight 177.2 blood sugar 106. 11 AM grape juice and frozen yogurt shake 45 carbs. apple,granola bar, 2 portions of trail mix 65 carbs. 5:30 pork chop, baked new potatoes, salad 30 carbs. 8:30 PM- mini choc. chip muffin and choc. milk 45 carbs. 185 carbs for the day.

5-29-11

Weight 174.2 blood sugar 96. 12- granola bar and apple 35 carbs. 3 PM 6 chicken nuggets and a small french fry 45 carbs. 6 PM 2 serving of trail mix 25 carbs.

5-28-11

weight 176.2 blood sugar 107. 11- granola car and bite of apricot. 20 carbs. 1 PM almonds- 15 carbs. 2PM- apple - 15 carbs 3 PM - funonions snack- 35 carbs. 5:15 corn on the cob and cantaloupe 45 carbs. 8 PM- orange and 3 portions of trail mix-60 carbs. 190 carbs for the day.

5-27-11

Weight 176.2 blood sugar 107. 8:30 large orange 30 carbs. 12 taco and 1/2 a small curly fry from Jack in the Box 40 carbs. 5:30-corn on the cob, cod, cantaloupe 60 carbs. 9 PM wheat thins and cheese cube 20 carbs. 150 carbs for the day. Saw my wellness coach today and got the results of my lab work I had done on Monday. My blood sugar number is higher than it was 3 months ago, it was 6.6 (6.3 is type 2 diabetes) I am now at 7.0. I am now on medication for diabetes. I will repeat the labs in 3 months to see if the medication is working. Also, my kidney function part of the lab came back high and I have to see a kidney doctor. My thyroid was low, but we're gonna wait and she wait it is in 3 months. my vitamin D is in normal range now, it was low before, so I guess I have to keep taking vitamin D. I showed her my hernia which has really grown lately and she refereed me to a surgeon, who may insert a mess liner to hold it. Not a very fun visit.

5-26-11

Weight 176, blood sugar 107. 7:30-granola bar and an apple32 carbs. 12:00 PM- 6 inch sub 47 carbs. 4:15 almonds 15 carbs. 5:45 dinner at Chinese buffet. Had 8 crab puffs, 1/4 cup hot and sour soup, 3 shrimp covered in bacon, 1 sugared roll, 1 cream puff, 2 breaded shrimp, few bits of crab meat covered in cheese, few bits of honey chicken- not sure how many carbs but I'm sure it was a lot, and I was so very full. I should have had a better plan for eating out at a buffet, I was just starving and my nephew treated us to dinner after Joseph's graduation.

5-25-11

Weight 176, blood sugar 103 7:30 AM apple and granola bar 32 carbs. 12:30 1/2 sub 47 carbs. 3 PM- almonds-15 carbs. 5:30- scalops, perigoes, kale 40 carbs. 8:30 brownie and ice cream 30 carbs. 147 carbs for the day.

5-24-11

Weight 177.2 blood sugar 107. 7:30- apple and granola bar 32 carbs. 10:15 almonds-15 carbs. 12:30-taquitos and carrot stickes 50 carbs. 3 PM orange 15 carbs. 5:30 steak mushroom fondue lettuce salad 30 carbs., 8 PM Snickers candy bar 38 carbs. 8:30 brownie samples 30 carbs. 188 carbs for the day.

5-23-11

Weight 175 blood sugar 117. 8:30 AM- Wendy's bacon panini- 60 carbs. (I'm guessing), I had blood work today and will get the results on Friday. It's been almost 3 months since I was diagnosed with high cholesterol and diabetes. 12:30 orange and almonds 30 carbs. 4:15 beef and chicken taquitos 60 carbs, 9 PM taqitoes 40 carbs. 190 carbs for the day. I went a little nuts on the taquitos but I love them so.

5-22-11

Weight 175, blood sugar 121. apple and hamburger patty with mayo, ketcup and pickle on the side 30 carbs. 5 PM-granola bar and orange 32 carbs. 6:30- 2 bisicits with margrine and jelly 35 carbs. 8 PM- Snickers candy bar-38 carbs. 135 carbd for the day.

5-21-11

Weight 175 blood sugar 125. 10 AM-Granola bar and apple 39 carbs. 1 PM Dairy Queen Dilly bar 24 carbs. 2 PM alomds 15 carbs. 4 PM- McDonald's filet-o-fish- 38 carbs. 6:45- hamburger patty with bacon and cheese mixed in with mayo, ketcup, pickles and mushrooms on the side. 20 carbs.

5-20-11

Weight 174.2 blood sugar 118. 8 AM- Fiber One bar and an apple 39 carbs. 10:30 tiscits 20 carbs. 1 PM - bagel with cream cheese and an orange 45 carbs. 3 PM - almonds- 15 carbs. 6:15- brown rice, cod, pinapple 30 carbs. 8:30- ice cream with chocolate and peanut butter 45 carbs. 194 carbs for the day.

5-19-11

Weight 175 blood sugar 115. 6:45- Fiber One bar and an apple 32 carbs. 9:30-15 almonds-15 carbs. 12-chicken sandwich and orange-45 carbs. 5:30- wheat pasta with spagetti sauce, ground turkey and moz. cheese. cantalope 45 carbs. 9 PM cookies and milk 45 carbs, 182 carbs for the day.

5-18-11

Weight 175 blood sugar 111 7:30- Fiber One bar and an apple 32 carbs. 11:30- 2 small biscits with margrine and mango 45 carbs. 2 PM 15 almonda-15 carbs. 4:15 PM chicken sandwich, cantalope 45 carbs. 7PM coffee ice cream with fudge sauce 45 carbs. 9:30 wheat thins 20 carbs. 202 carbs for the day.

5-17-11

Weight 175.8 blood sugar 115. 8 AM Fiber One bar- 17 carbs. 11 am- mango 15 carbs. 12:15 crackers, cheese 20 carbs. 1:15 apple 15 carbs. 2:30 almonds 15 carbs. I'm not feeling so wonderful today, lightheaded, short of breath, weirdness not feeling so good kind of not feeling good. That's why I've been eating something every hour. I hope my body snaps out of this funk soon. 5:15 corn on the cob, pork chop, a bit of bisicit 40 carbs. 7:30 cookies and milk 45 carbs. total carbs 150.

5-16-11

Weight 175.2 blood sugar 108. 10:30 AM honeydew 15 carbs, 12 PM cheese slice and crackers 15 carbs, 2:30 PM 15 almonds- 15 carbs 5:30 PM chicken salad in romaine lettuce and cucumbers, lite ceaser dressing, mango 30 carbs. 8:30 PM= Piridge farms 100 calorie pack and 1 cup of 2% white milk 45 carbs. 130 carbs fot the day.

5-15-11

Weight 175.2 blood sugar 115. 9:45 AM- fiber one bar and an apple 32 carbs. 12:45 3/4th of a Big Mac my book says 1 equals 45 carbs. I'll count all of them even though I didn't eat it all, to make up for under guessing on what I'll eat later, not knowing what that will be. 5 PM salad with ranch dressing and 6 pretzel flip crackers 40 carbs. 7 PM cheese cube, crackers and blueberries 35 carbs. 142 carbs for the day.

5-14-11

Weight 177.2 blood sugar 122. 10:30 - fiber plus bar 24 carbs. 12:30 - orange 15 carbs. 3PM - 20 almonds 20 carbs. 5:30 - a handful of robin egg candy- 30 carbs. 6:30- grilled chicken breast and an artichoke dipped in butter- 30 carbs. 105 carbs for the day.

5-13-11

Weight 175.5 blood sugar 124. 7:30 apple and fiber plus bar 39 carbs. 1 PM crackers, cheese cube and blueberries 40 carbs. 2:30 1/2 cup cottage cheese 5 carbs. 6 PM-garkic shrimp over wheat egg noodles, honeydew cucmber slices in oil and vinager 45 carbs. 9PM ice cream cake 45 carbs 10PM- pudding/moose and 15 almonds - 20 carbs. 184 carbs for the day.

5-11-11

weight 177.4 blood sugar 163 7:30 fiber one bar 24 carbs. 11AM 15 almonds 15 carbs 12PM an orange 15 carbs. 1 PM crackers and cheese 24 carbs. 5:30 cheese califlower, cantalope 30 carbs. 9 PM peanut M and M's 50 carbs. 158 carbs for the day.



This was Thursday I don't remember what happened that I didn't do my post for the day?
7:30 fiber plus bar 24 carbs 1 PM tomato bisque soup, crakers, and blueberries 40 carbs. 3 PM apple 15 carbs. 5:30 ribs, green beans, french fries 45 carbs. 9 PM 15 almonds 15 carbs. 124 carbs for the day.

5-10-11

Weight 178.4blood sugar 113. 11AM fiber plus bar and an apple 39 carbs, 1:30 PM crackers and cheese 1/2 cup raw jicima 25 carbs. 5:30 orange chicken, brown rice, broccoli, pinapple 45 carbs. candy way too much 100 carbs. I just can't get out of this rut enough though there's plenty of heathly snacks to choice from.

5-9-11

Weight 179.6 blood sugar 126. 10:30 fiber plus bar 24 carbs. 1 PM tomato bisque soup special K chips. 45 carbs. 5:30 grilled pork chop, fried red potatoes, green beans, jicama salad 60 carbs. 9 PM-10 triscits with one slice of cheddar cheese 30 carbs. 159 carbs for the day.

5-8-11

weight 178 blood sugar 127 8:45 AM cinnamon roll and 1/4 cup milk 60 carbs. 12:45 hash browns, 3 slices bacon a few bite of pancakes 30 carbs. 6 PM ice cream cake 30 carbs (didn't eat the frosting yuck!) 8 PM Special K chips and sour cream with bacon bits mixed in. 45 carbs. 165 carbs for the day.


Next week my goal is to start to exercise some. I am just not motivated to do anything but sleep, which is a curse of the diabetes. I need to push myself to do something anything would be better than nothing.

5-7-11

weight 176.6 blood sugar 124 12- flber plus bar 24 carbs. homemade blueberry cobber with whipped cream (thanks Rachel!) 30 carbs. 3 PM apple 15 carbs 5:30 meatloaf, roasted red potatoes, corn on the cob. 45 carbs. 8:30 peanut M and M's 100 carbs (guessing) 184 carbs for the day

5-6-11

weight 177.4 blood sugar 124 10:30 fiber plus bar 24 carbs. 3 PM cottage cheese 10 carbs. 5:40 breaded cod, apple, baked sweet potato 45 carbs. 9 PM candy fetish (I'll be glad when I eat the rest of the Easter candy, but I am so enjoying it) 45 carbs. 124 carbs for the day.

5-5-11

weight 177.2 blood sugar 101 11:30 - 1 fiber plus bar 24 carbs. 3 PM1/2 cup cottage cheese and 1 apple 29 carbs 5:30- white chicken chili, califlower, watermelon 45 carbs 8:30 2 servings of peanut M and M's 60 carbs. 148 carbs for the day

5-4-11

180.2 weight blood sugar 124 8 AM 1 fiber plus bar and 1 small apple 39 carbs. 10:15- 10 almonds- 10 carbs. 1:30 8 wheat thin triangles, 2 TBS humas, 1/2 cup sliced cucumbers with oil and vinager 30 carbs. 5:30-smoked sausage, 2 bisicits, 30 carbs 8PM 2 cookies 30 carbs 10 PM chocolate candy 30 carbs. 169 carbs. Lots of sugar today :(

5-3-11

weight 179.2 blood sugar 100. 1 pm 1/2 cup cottage cheese, 1/2 cup watermelon 10 carbs. 3 PM 1 lolly pop 10 carbs. 5:30 terriayi chicken, brown rice, broccoli 50 carbs. I have a bad sinus headache that's making me sick to my stomach. a lot of chocolate candy to get rid of my headache. I'm gonna guess about 100 carbs worth. 170 carbs for the day. My headache did go away, but I felt terrible eating all that chocolate :(

5-2-11

weight 180.2 blood sugar 112. 10:30 small apple and fiber plus bar 39 carbs, 12 - lolly pop 10 carbs 2 PM- 14 whea thin triangles an 2 TBS of hummus, 1/2 cucumber slices 30 carbs 5:30- 2 waffles with light margrine and sugar free syrup 1/4 cup egg sub., 3 slices bacon, 1/2 cup watermelen 45 carbs 9 pm 1.2 cup trail mix 30 carbs 144 carbs for the day.

5-1-11

blood sugar 111. 9:30 fiber plus bar and 1 small apple 39 carbs. 12:30 3 breaded chicken strips with ranch dressing and about 10 french fries 50 carbs. 4 PM candy 30 carbs. 6:30 hummus, 14 mini wheat thins trinagles, cucumber slices in oil and vinager, chocolate lolly pop 60 carbs. 179 carbs for the day.